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Beginner’s Yoga & Meditation (Mix Class)

Our Physical Classes

Reach Out to Start Your Mindful Wellness Journey

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Beginner’s Yoga & Meditation (Mix Class)

Instructor

Nadeem Bashir

Focus

Gentle introduction to yoga, breathing & mindfulness

Duration

45 minutes

Contact for Fee

0324-9999555

Schedule:

⦁ Morning: 9:00 am – 9:45 am
⦁ Evening: 7:00 pm – 7:45 pm
⦁ 5 days a week

Who Can Join & Why?

  • Complete Beginners – No prior yoga experience required.
  • Those Who Feel Stiff or Inflexible – Safe and gentle introduction to yoga postures.
  • Anyone Curious About Yoga – Who wants to explore its benefits before joining advanced classes.

Holistic practices for inner peace, focus, and overall well-being.

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